5 Tips for Coping With Dust Mite Allergies Naturally

I'm allergic to a lot of things: grass, weeds, trees, mold, cats...but I think my allergy to dust mites affects me the most. Everything else is either seasonable or mostly avoidable, but there's always always always dust floating around everywhere. Here are the strategies that have helped me cope with my dust mite allergy--naturally and without medication!

Vision Therapy Changed My Life

Fair Warning: This post is somewhat long and heavy on the text, but it's something I really want to share, as I'll explain down below. I'm really hoping I can help someone else by sharing my story here!

As I mentioned a few months ago, one of the reasons I took such a long break from writing this blog was because of some "life stuff" that happened last year. Specifically, I began seeing an optometrist that specializes in vision therapy and then began a program of vision therapy that has continued up until now.

And it has changed my life.